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Sleep
Sleep is a naturally recurring state of relatively suspended sensory and motor activity, characterized by total or partial unconsciousness and the inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and it is more easily reversible than hibernation or coma. Sleep is a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal and muscular systems. It is observed in all mammals, all birds, and many reptiles, amphibians, and fish. In humans, other mammals, and a substant...read more on Wikipedia
Profile updated by Adrian Chang, over 1 year ago
Recent Conversations
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Yusuf Ak Navigating the notorious nap
Both commended and condemned, the nap may be on the verge of an identity crisis. While scientists, historians, and anthropologists can agree that napping is good for us, there’s something that’s keeping us from incorporating the nap into our daily lives.
http://thevarsity.ca/articles/40804
Thu, 27 Jan 2011 03:11:58 GMT
on twitter 
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The Varsity is one of the main student newspapers of the University of Toronto. In publication since 1880, it is the second-oldest student newspaper in Canada.
The pap...read more
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Dian Retno Handayani zzzzzzzZZZZZzzzzzzzZZZZZzzzz...
Tue, 14 Dec 2010 16:47:24 GMT View Conversation
Chris Pirillo What is the best way to go to sleep?: http://bit.ly/hkWAmv
Mon, 06 Dec 2010 03:06:11 GMT
on facebook 
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Yusuf Ak: No wonder when I eat cereal in the middle of the night I become more apathetic when trying to study =]
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Mon, 06 Dec 2010 03:53:12 GMT
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Parama Danoesubroto Good night
Wed, 10 Nov 2010 04:20:29 GMT from my Iphone View Conversation
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Yusuf Ak any tips for conditioning one's self to wake up early?
Tue, 02 Nov 2010 16:41:29 GMT View Conversation
Yusuf Ak: I'll try to figure out the quota for you.
and I have dsl at the moment.
according to speedtest.net I get:
6.20 Mb/s download
0.80 Mb/s upload
ping 23 ms
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Thu, 04 Nov 2010 03:21:57 GMT
Isa: YUSUF! I get a friend that wakes up early to call me in the morning.. i.e my brother is up at 6 everyda. he calls me and i also wake up to the phone. but the trick is, he actually gets me to talk, and have small talk, that gets me awake.
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Wed, 10 Nov 2010 02:54:33 GMT
FurKan es-selam.. how are you putri where u live?
Mon, 25 Oct 2010 07:35:08 GMT View Conversation
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putri gayatri: Participant observation is a type of research strategy. It is a widely used methodology in many disciplines, particularly, cultural anthropology, but also sociology, communication studies, and social psychology. Its aim is to gain a close and intimate familiarity with a given group of individuals (such as a religious, occupational, or sub cultural group, or a particular community) and their practices through an intensive involvement with people in their natural environment, usually over an extended period of time. The method originated in field work of social anthropologists, especially the students of Franz Boas in the United States, and in the urban research of the Chicago School of sociology.
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Mon, 25 Oct 2010 08:49:27 GMT
FurKan: did you copy all of these from somewhere or from your mind =D Thanks =)
Mon, 25 Oct 2010 08:56:59 GMT
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Yusuf Ak shutting down.
Tue, 19 Oct 2010 06:12:23 GMT View Conversation
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Yusuf Ak soooooooooo sleeepy!
mississauga transitin ici mavi isiklarla dolu, ankaradaki dolmuslari hatirlatiyor. ben bunlara pavyon isiklari diyorum =)
Fri, 15 Oct 2010 23:16:17 GMT View Conversation
Yusuf Ak: i know, it was so difficult to keep my eyes open. on top of that the seats were so unconfortable. once i got off the bus, the canadian cold stirred me up and kept me awake.
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Sat, 16 Oct 2010 03:40:59 GMT
Mississauga Transit (MT) is the city of Mississauga, Ontario, Canada's public transportation operation.
The city's Transportation and Works department...read more
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Dian Retno Handayani have a nice dream all :)
Mon, 06 Sep 2010 14:58:32 GMT View Conversation
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